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Plaice

PlaiceFridge

Plaice nutrition and vitamin info per 100g

Energy122kcal
Total Fat3.9000000953674316g
Carbohydrate Total0g
Sugars0g
Protein22g
Sodium122mg
Fiber0g

7 recipes to cook with Plaice

Steamed fish & pak choi parcels
100%
BBC Good Food
BBC Good Food
Steamed fish & pak choi parcels
8 ingredients · 25min
Quick plaice with lemon parsley butter and crushed potatoes
75%
delicious. magazine
delicious. magazine
Quick plaice with lemon parsley butter and crushed potatoes
7 ingredients
Traditional Flemish Waterzooi Recipe
100%
thespruceeats
thespruceeats
Traditional Flemish Waterzooi Recipe
15 ingredients · 50min
Whole roast plaice with anchovy and sage butter, new potatoes and sea vegetables
100%
delicious. magazine
delicious. magazine
Whole roast plaice with anchovy and sage butter, new potatoes and sea vegetables
9 ingredients · 1h 20min
Fishcake tacos with mango, lime and cumin yoghurt
Genevieve La Rosa
Genevieve La Rosa
Fishcake tacos with mango, lime and cumin yoghurt
13 ingredients
Plaice in a hot vinaigrette
100%
BBC Good Food
BBC Good Food
Plaice in a hot vinaigrette
5 ingredients · 20min
Breaded plaice with sauce vierge
Olive Magazine
Olive Magazine
Breaded plaice with sauce vierge
13 ingredients · 30min

Plaice safe diets