Plantain

Plantain nutrition and vitamin info per 100g

262 recipes to cook with Plantain

Axel Azzopardi Arena

Protein-Packed Huevos Motuleños

20 ingredients

https://mamaslatinas.com/food-home/123485-a_stepbystep_guide_to_making

BEST Tostones in the World

3 ingredients · 20min

afrovitalityeats.com

Cuban style Sweet potatoes plantain and tofu bake

12 ingredients · 55min

cookathomemom.com

Fried Plantain and Barbacoa Beef Sliders

18 ingredients · 1h 40min

100%

belizehub.com

How to Make Hudut, a Traditional Garifuna Food | Hudut

14 ingredients

dominicancooking.com

Plátanos Maduros Fritos [Video+Recipe] Fried Sweet Plantains

2 ingredients · 8min

thisbagogirl.com

Pigeon Peas Soup

18 ingredients · 1h 5min

delishglobe.com

Honduran Conch Soup

16 ingredients

Plantain substitutes

• Regular substitute
  • Sweet potato
  • Breadfruit
  • Banana

Plantain equivalents and varieties

• Green plantain