![Plátanos Maduros Fritos [Video+Recipe] Fried Sweet Plantains](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1761356209857/recipe/01b4d17cff8cf42483ddd49e9b0e7d20.jpg)
By dominicancooking.com
Plátanos Maduros Fritos [Video+Recipe] Fried Sweet Plantains
Instructions
Prep:3minCook:5min
Learn how to make fried sweet plantains (platanos maduros fritos) a dish beloved by everyone. It's our easiest sweet plantain recipe and is usually served as a side dish.
Updated at: Fri, 19 Dec 2025 05:01:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories233.6 kcal (12%)
Total Fat18.4 g (26%)
Carbs19 g (7%)
Sugars10.4 g (12%)
Protein0.8 g (2%)
Sodium2.4 mg (0%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on dominicancooking.com
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