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Smoked mackerel

Smoked mackerelFridge

Smoked mackerel nutrition and vitamin info per 100g

Energy130kcal
Total Fat2.799999952316284g
Carbohydrate Total0.20000000298023224g
Sugars0.20000000298023224g
Protein21g
Sodium1064mg
Fiber0g

28 recipes to cook with Smoked mackerel

The perfect baked potato
100%
bbc.co.uk
bbc.co.uk
The perfect baked potato
9 ingredients · 2h 30min
Smoked mackerel kedgeree
90%
sainsburysmagazine.co.uk
sainsburysmagazine.co.uk
Smoked mackerel kedgeree
16 ingredients · 25min
Carbonara of smoked mackerel
100%
Jamie Oliver
Jamie Oliver
Carbonara of smoked mackerel
10 ingredients · 25min
Smoked Mackerel, Beetroot & Grapefruit Salad
paleopantry.org
paleopantry.org
Smoked Mackerel, Beetroot & Grapefruit Salad
11 ingredients · 1h
Easy kids' fish cakes
bbc.co.uk
bbc.co.uk
Easy kids' fish cakes
10 ingredients · 1h
McKedgeree
100%
HighSatiety diet: Meals that keep you fuller for longer.
HighSatiety diet: Meals that keep you fuller for longer.
McKedgeree
10 ingredients · 45min
Big British salad
100%
sainsburys.co.uk
sainsburys.co.uk
Big British salad
13 ingredients · 25min
Baked eggs three ways
bbc.co.uk
bbc.co.uk
Baked eggs three ways
21 ingredients · 1h
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Smoked mackerel safe diets