Spelt
![Spelt](https://art.whisk.com/image/upload/fl_progressive,h_200,w_200,c_fill/v1579874543/custom_upload/91e23f3e0e2496eb23268131691d5466.jpg)
Spelt nutrition and vitamin info per 100g
Energy | 337.95001220703125 | kcal |
Total Fat | 2.430000066757202 | g |
Carbohydrate Total | 70.19000244140625 | g |
Sugars | 6.820000171661377 | g |
Protein | 14.569999694824219 | g |
Sodium | 8 | mg |
Fiber | 10.699999809265137 | g |
Energy | 337.95001220703125 | kcal |
Total Fat | 2.430000066757202 | g |
Carbohydrate Total | 70.19000244140625 | g |
Sugars | 6.820000171661377 | g |
Protein | 14.569999694824219 | g |
Sodium | 8 | mg |
Fiber | 10.699999809265137 | g |