Whole nutmeg
![Whole nutmeg](https://art.whisk.com/image/upload/fl_progressive,h_200,w_200,c_fill/v1550764588/graph/fooddb/9c5e71cfd562eb06d66be9997084c9de.jpg)
Whole nutmeg nutrition and vitamin info per 100g
Energy | 524.8599853515625 | kcal |
Total Fat | 36.310001373291016 | g |
Carbohydrate Total | 49.290000915527344 | g |
Sugars | 2.990000009536743 | g |
Protein | 5.840000152587891 | g |
Sodium | 16 | mg |
Fiber | 20.799999237060547 | g |
53 recipes to cook with Whole nutmeg
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Whole nutmeg substitutes
- Regular substitute
Whole nutmeg equivalents and varieties
Whole nutmeg cooking tips
Samsung Food
Nutmeg goes great with hot drinks such as cappuccino and eggnog.
Samsung Food
Crack the whole nutmeg and then grate it rather than grating just the shell.