
By umamigirl.com
Savory Steel Cut Oats
Instructions
Prep:5minCook:10min
Steel-cut oats can be a nice alternative to rolled oats. It's kinda magical how cutting the same grain differently creates a totally different vibe. Since they cook for longer, I think the Instant Pot is a fabulous way to make them, but I've provided both IP and stovetop instructions. Both methods work beautifully — use whichever you prefer.
Updated at: Tue, 15 Apr 2025 00:15:37 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories317.7 kcal (16%)
Total Fat13.6 g (19%)
Carbs38.4 g (15%)
Sugars6.2 g (7%)
Protein14.6 g (29%)
Sodium1457 mg (73%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsbutter

1shallot
large, minced

1 cupsteel-cut oats

950mlvegetable broth
or chicken

30mlreduced sodium soy sauce

½ teaspoonfreshly ground black pepper

egg
7-minute, pictured

broccolini
Crispy roasted, pictured

bacon
Cooked crumbled, or shiitake bacon

spinach
Garlicky, sautéed

zucchini
Sautéed

onion

mushrooms
sautéed

1 tablespoonwhite miso paste

¼ cupparmesan
grated, or pecorino

Flaky sea salt
for finishing
Instructions
View on umamigirl.com
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