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onegreenplanet.org
By onegreenplanet.org

Crispy Air Fryer Tofu

Instructions
Cook:48min
The air fryer tofu is marinated in a cheesy, umami sauce, then sprinkled with brown rice flour, and air fried until perfectly crispy.
Updated at: Tue, 19 Nov 2024 19:04:32 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
3
Low

Nutrition per serving

Calories181.1 kcal (9%)
Total Fat7.5 g (11%)
Carbs9.2 g (4%)
Sugars0.8 g (1%)
Protein19.1 g (38%)
Sodium940.7 mg (47%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on onegreenplanet.org
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