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By onegreenplanet.org
Crispy Air Fryer Tofu
Instructions
Cook:48min
Nutritional yeast and brown rice flour create an irresistible crispy coating on air-fried tofu. Marinated for flavor, this vegan main course is quick and.
Updated at: Sat, 15 Aug 2026 07:30:55 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories181.1 kcal (9%)
Total Fat7.5 g (11%)
Carbs9.2 g (4%)
Sugars0.8 g (1%)
Protein19.1 g (38%)
Sodium940.7 mg (47%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on onegreenplanet.org
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Notes
3 liked
0 disliked
Crispy
Go-to
Easy
Under 30 minutes
Delicious
