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fodmapeveryday.com
By fodmapeveryday.com

Ham & Cheese Strata

Instructions
Prep:15minCook:40min
Our low FODMAP Ham & Cheese Strata uses up leftover bread and is also a great way to use any ham that you might have leftover from our Brown Sugar Baked Ham. This strata is great warm or at room temperature for breakfast, lunch or a snack.
Updated at: Thu, 21 Nov 2024 15:05:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories163 kcal (8%)
Total Fat8.2 g (12%)
Carbs9.9 g (4%)
Sugars2.2 g (2%)
Protein11.9 g (24%)
Sodium301 mg (15%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fodmapeveryday.com
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