By Leites Culinaria
Black-Eyed Pea Stew
Instructions
Prep:25minCook:2h 20min
This black-eyed pea stew recipe, made extra satisfying with ham or ground sausage, brings good luck to those who consume it on New Year's Day. Or so says Southern tradition. We're quite partial to this version of the classic which never fails to bring us sated appetites.
Updated at: Sat, 23 Nov 2024 10:03:55 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories406.2 kcal (20%)
Total Fat19.2 g (27%)
Carbs30 g (12%)
Sugars10 g (11%)
Protein28.9 g (58%)
Sodium1829.3 mg (91%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsvegetable oil
or lard
1 ½ cupsonions
chopped
1.25 poundssmoked ham hocks
or hot Italian sausage links
2 teaspoonschopped garlic
1 x 14.5 ouncecrushed tomatoes
can, or diced
1 quartchicken stock
store-bought or homemade
1 pounddried black-eyed peas
3 cupswater
cold, plus more as needed
¼ teaspoonsalt
¼ teaspoonfreshly ground pepper
Instructions
View on Leites Culinaria
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