Carrot Lentil Soup

Name: Carrot Lentil Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Asian
Ingredients: 1 tablespoon avocado oil; 1 medium yellow onion (chopped); 2 cloves garlic (minced); 1 1/4 pounds of carrots (chopped (567 grams)); 2 tablespoons fresh ginger (minced (I used a citrus zester)); 1 teaspoon chili powder; ½ teaspoon turmeric powder; 1 teaspoon ground black pepper; 1 13-ounce can of coconut milk; 4 cups water + vegetable bouillon; 1 cup red lentils; 1 teaspoon salt

Instructions

Prep:10minCook:25min

Easy, 30-minute healthy carrot lentil soup. If you’re a fan of carrots and a fan of lentils, you will absolutely love this carrot and lentil soup. This is the perfect soup for Fall. It's light and smooth, and it goes great with a slice of toasted bread.

Updated at: Mon, 03 Nov 2025 09:52:20 GMT