Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
4
Low
Nutrition per serving
Calories130 kcal (6%)
Total Fat7.4 g (11%)
Carbs7.3 g (3%)
Sugars0.7 g (1%)
Protein9 g (18%)
Sodium239.7 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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