By dixiecrystals.com
Pineapple Empanadas
Instructions
Prep:25minCook:45min
Pineapple Empanadas
Updated at: Wed, 19 Feb 2025 15:28:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories290.2 kcal (15%)
Total Fat8.8 g (13%)
Carbs47.2 g (18%)
Sugars29.4 g (33%)
Protein3.9 g (8%)
Sodium164.1 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
½ cupgranulated sugar
extra fine
2 tablespoonswater
3 tablespoonsunsalted butter
¼ cupheavy cream
½ teaspoonvanilla extract
salt
1 x 20 ozcan pineapple chunks
drained
½ cupDark Brown Sugar
packed
¼ teaspoonground cinnamon
1 ½ tablespoonsGranulated Sugar
Extra Fine
10 sheetsempanada dough
store bough or homemade, recipe used, tapas size
1egg
large, beaten
2 teaspoonswater
Instructions
View on dixiecrystals.com
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