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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Espresso Cream Cheese Brownies

Instructions
Prep:15minCook:25min
Our Low FODMAP Espresso Cream Cheese Brownies are for coffee lovers! They begin with a dark chocolate brownie base, which is then crowned with an espresso flavored lactose-free cream cheese swirl. Powdered instant espresso gives a serious shot of deep, rich coffee flavor. I offer you a range of instant coffee amounts: if you are a fan of dark roast coffee, go for the larger amount.Low FODMAP Serving Size Info: Makes 25 brownies; 25 servings; 1 brownie per serving
Updated at: Mon, 25 Nov 2024 04:32:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories157.3 kcal (8%)
Total Fat9.9 g (14%)
Carbs17.2 g (7%)
Sugars12.3 g (14%)
Protein1.6 g (3%)
Sodium86.2 mg (4%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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