By lazyfoodieskitchen.com
Chicken Rezala
Instructions
Prep:2hCook:3h
Updated at: Thu, 21 Nov 2024 12:24:06 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories340.2 kcal (17%)
Total Fat20.4 g (29%)
Carbs8.8 g (3%)
Sugars3.7 g (4%)
Protein29.9 g (60%)
Sodium1189.7 mg (59%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 lbsChicken Drumsticks
¾ cupPlain Yogurt
½ cupmilk
1 ½ TbspPoppy Seed powder
2 tspgarlic paste
1 tspginger paste
½ cupchopped onion
1 TbspSalt
as per taste
1 tspsugar
6Dried Red Chillies
¼ tspGround Black Pepper
2bay leaves
3cloves
3Cardamom
2 sticksCinnamon
nutmeg
3 piecesMace
Optional
¼ tspKewra Water
Screw Pine Essence
2 TbspOil
Optional only for Stove Top
Gravy
To Thicken, Optional
½ cupmilk
1 tspcorn flour
Instructions
View on lazyfoodieskitchen.com
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