By myhealthydish.com
Flourless Banana Muffins
Healthy recipes, diet, food and nutrition.
Updated at: Thu, 21 Nov 2024 23:20:25 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories60.4 kcal (3%)
Total Fat2.5 g (4%)
Carbs7.2 g (3%)
Sugars3.6 g (4%)
Protein2.5 g (5%)
Sodium26.7 mg (1%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Put all ingredients in large bowl and blend together with masher. (You can also try mixing all ingredients in blender.)
Step 2
Spray cupcake tray with Pam or Coconut oil.
Step 3
Distribute mixture evenly in tray and bake 375˚ F for 25-30 minutes.
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