By feastingathome.com
Mexican Papaya Salad
Instructions
Prep:25min
A simple Mexican Papaya Salad using ripe papaya with cucumber, red onions, jalapeño over greens with a Cilantro Lime Dressing. Easy and delicious, Vegan, and Gluten-free. Serve grilled chicken or fish, Mexican Tofu or sliced avocado.
Updated at: Thu, 21 Nov 2024 15:07:51 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories162.8 kcal (8%)
Total Fat11 g (16%)
Carbs17.4 g (7%)
Sugars12.3 g (14%)
Protein1 g (2%)
Sodium157.1 mg (8%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupred onion
thinly sliced
2 handfulsarugula
or other salad greens, or add some shredded cabbage
0.5papaya
large, ripe, cubed
1Turkish cucumbers
small, sliced
¼ cupcilantro
¼ cupcoconut
toasted, optional
1 tablespoonjalapeno
thinly sliced, optional
3 tablespoonsolive oil
or avocado
1 tablespoonlime zest
4 tablespoonslime juice
2 tablespoonscilantro
chopped
1 tablespoonscallion
chopped, optional
2 teaspoonshoney
agave, or sugar
½ teaspooncoriander
¼ teaspoonsalt
¼ teaspoonpepper
chili flakes
or Aleppo, optional
Instructions
View on feastingathome.com
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