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jocooks.com
By jocooks.com

Creamy Parmesan Baked Eggs

Instructions
Prep:5minCook:15min
Take brunch to a whole new level with these Creamy-Parmesan baked eggs! These baked eggs are easy to prepare and ideal for breakfast or lunch!
Updated at: Thu, 05 Mar 2026 21:06:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low

Nutrition per serving

Calories301.5 kcal (15%)
Total Fat26.2 g (37%)
Carbs1.9 g (1%)
Sugars1.2 g (1%)
Protein14.2 g (28%)
Sodium498 mg (25%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Notes

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