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skinnytaste.com
By skinnytaste.com

Baked Sweet Potato and Egg Cups

Instructions
Prep:15minCook:20min
Baked Sweet Potato and Egg Cups are a delicious and nutritious breakfast made with grated sweet potatoes, eggs and spices baked in a muffin tin.
Updated at: Wed, 02 Apr 2025 06:26:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High
Glycemic Load
52
High

Nutrition per serving

Calories406.5 kcal (20%)
Total Fat8.1 g (12%)
Carbs75.3 g (29%)
Sugars48 g (53%)
Protein7.7 g (15%)
Sodium314.5 mg (16%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet