
By feastingathome.com
Dover Sole with Lemon, Dill and Leeks
Instructions
Prep:10minCook:20min
Baked Dover Sole with Potatoes, Lemon, Dill and Leeks, a simple healthy sheet pan dinner that can be made quickly and easily. Note: this recipe serves 2, feel free to double or triple!
Updated at: Fri, 28 Mar 2025 04:19:38 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
20
High
Nutrition per serving
Calories354.4 kcal (18%)
Total Fat22.7 g (32%)
Carbs27.5 g (11%)
Sugars2.1 g (2%)
Protein11 g (22%)
Sodium561.5 mg (28%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

8 ouncesbaby potatoes
sliced to 1/8 inch thick

1 cupleeks
medium, thinly sliced into 1/4 thick rings

2 teaspoonsolive oil

⅛ teaspoonsalt

pepper

0.5lemon
zest from

8 ouncesDover sole

1 teaspoonolive oil

salt

pepper

lemon
zest from

2 tablespoonsfresh dill
chopped

2 tablespoonsolive oil

1 tablespoonlemon juice

⅛ teaspoonkosher salt
Instructions
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Notes
5 liked
0 disliked
Easy
Delicious
Go-to
Kid-friendly
Sweet