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By thekitchn.com
Taco Spaghetti
Instructions
Prep:20minCook:1h 15min
A recipe for cheesy taco spaghetti casserole with ground beef.
Updated at: Thu, 27 Feb 2025 13:07:01 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories438.4 kcal (22%)
Total Fat18.3 g (26%)
Carbs42.2 g (16%)
Sugars3.4 g (4%)
Protein26.1 g (52%)
Sodium822.2 mg (41%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
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cooking spray

1yellow onion
medium

2cloves garlic
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1 tablespoonolive oil

1 poundlean ground beef

1 ½ teaspoonskosher salt
divided

½ teaspoonfreshly ground black pepper

1 tablespoontomato paste
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¼ cupall-purpose flour

2 tablespoonschili powder

2 teaspoonsground cumin

½ teaspoondried oregano

2 ½ cupslow-sodium chicken broth
divided

1 pounddried spaghetti

2 x 10 ouncediced tomatoes with green chiles
cans

1 x 15 ouncecan black beans

½ cupfrozen corn kernels

1 poundMonterey Jack cheese
not shredded

sliced black olives
optional, toppings

tomatoes
diced

jalapeno rings

scallions
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fresh cilantro
chopped, for garnish, optional
Instructions
View on thekitchn.com
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Notes
1 liked
0 disliked
Crispy
Delicious
Dry
Go-to
Makes leftovers