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By thekitchn.com
Taco Spaghetti
Instructions
Prep:20minCook:1h 15min
A recipe for cheesy taco spaghetti casserole with ground beef.
Updated at: Thu, 27 Mar 2025 22:36:52 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories432.8 kcal (22%)
Total Fat17.7 g (25%)
Carbs42.1 g (16%)
Sugars3.4 g (4%)
Protein26.1 g (52%)
Sodium821.8 mg (41%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

cooking spray

1yellow onion
medium

2cloves garlic

1 tablespoonolive oil

1 poundlean ground beef

1 ½ teaspoonskosher salt
divided

½ teaspoonfreshly ground black pepper

1 tablespoontomato paste

¼ cupall-purpose flour

2 tablespoonschili powder

2 teaspoonsground cumin

½ teaspoondried oregano

2 ½ cupslow-sodium chicken broth
divided

1 pounddried spaghetti

2 x 10 ouncecans diced tomatoes with green chiles

1 x 15 ouncecan black beans

½ cupfrozen corn kernels

1 poundMonterey Jack cheese
not shredded

sliced black olives
optional, toppings

tomatoes
diced

jalapeno rings

scallions

fresh cilantro
chopped, for garnish, optional
Instructions
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Notes
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Crispy
Delicious
Dry
Go-to
Makes leftovers