By nomnompaleo.com
Italian Sausage and Mushroom Breakfast Casserole (Whole30, Gluten Free)
Instructions
Prep:15minCook:55min
This gluten free, Whole30, and paleo Italian Sausage Breakfast Casserole is a healthy, protein- and veggie-packed way to jumpstart your morning!
Updated at: Thu, 21 Nov 2024 07:51:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories367.9 kcal (18%)
Total Fat20.6 g (29%)
Carbs21.6 g (8%)
Sugars6.8 g (8%)
Protein24.3 g (49%)
Sodium924.8 mg (46%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsextra virgin olive oil
1onion
medium, finely chopped
0.5 poundcremini mushrooms
thinly sliced
mushroom powder
or diamond crystal kosher salt
5garlic cloves
minced
1 poundbulk italian sausage
4 ouncesbaby spinach
freshly ground black pepper
3 cupswhite sweet potatoes
shredded
1 cupmarinara sauce
12eggs
large
¼ cupfull-fat coconut milk
or another non-dairy milk
¼ cupnutritional yeast
1 teaspoondried basil
¼ teaspoonfreshly ground black pepper
avocado oil spray
Instructions
View on nomnompaleo.com
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Notes
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1 disliked
Delicious
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