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randaderkson.com
By randaderkson.com

Healthy Egg Casserole with Sweet Potatoes, Kale, and Peppers

Instructions
Prep:10minCook:50min
Talk about your breakfast for dinner! This healthy egg casserole is amazing! Made with sweet potatoes, kale, and bell peppers this Whole30 and Paleo recipe check all the boxes.
Updated at: Mon, 13 Jan 2025 06:37:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories139.9 kcal (7%)
Total Fat7 g (10%)
Carbs12.5 g (5%)
Sugars3.5 g (4%)
Protein7.1 g (14%)
Sodium279.5 mg (14%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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