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thehealthyconsultant.com
By thehealthyconsultant.com

Easy Whole30 Egg Breakfast Muffins

Instructions
Prep:10minCook:25min
Easy Whole30 Egg Breakfast Muffins - Healthy, TASTY, and perfect for those busy mornings when you need a quick breakfast. These egg muffins are great for meal prep, make ahead, and are freezer friendly. Kid approved too!
Updated at: Thu, 13 Mar 2025 14:56:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
2
Low

Nutrition per serving

Calories125.8 kcal (6%)
Total Fat8.5 g (12%)
Carbs3.5 g (1%)
Sugars1.4 g (2%)
Protein8.5 g (17%)
Sodium429.3 mg (21%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

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