Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per serving
Calories1193.7 kcal (60%)
Total Fat45.9 g (66%)
Carbs109.4 g (42%)
Sugars16.3 g (18%)
Protein70.5 g (141%)
Sodium1932.5 mg (97%)
Fiber48.9 g (175%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 15.5 ozcan black beans
drained and rinsed
1 x 15.5 ozcan cannelini beans
or pinto, drained and rinsed
½ cupplain greek yogurt
2 clovesfresh garlic
minced
½ tspchili powder
1 tspground cumin
0.5juice of fresh lime
½ cupqueso fresco
crumbled
sea salt
2roma tomatoes
chopped
1jalapeño
sliced
1avocado
small, diced
0.5red onion
diced
¼ cupqueso fresco
crumbled
cilantro
freshly chopped
green onions
chopped
Tortilla corn chips
for serving
Instructions
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