Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
171
High
Nutrition per serving
Calories1004.6 kcal (50%)
Total Fat0.3 g (0%)
Carbs260 g (100%)
Sugars250.6 g (278%)
Protein0.5 g (1%)
Sodium13.2 mg (1%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small saucepan, add water and sugar and cook on medium low heat, stirring continuously until the sugar is completely dissolved (about 5 minutes). Set aside and allow to cool and store in a glass container.
Step 2
Fill a tall glass 1/2 way with ice. Add lemon juice and simple syrup.
Step 3
Add strawberries to a lemon squeezer to squeeze out the liquids from the strawberries into the cup then add the strawberries into the cup as well.
Step 4
Fill the rest of the glass with water and add mint sprigs. Stir and serve.
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