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lemonsandzest.com
By lemonsandzest.com

Anti-Inflammatory Blueberry Smoothie

Instructions
Prep:5min
Fight inflammation in the most delicious with this easy anti-inflammatory smoothie recipe. Only 5 minutes to make and perfect for breakfast or an afternoon snack full of berries, spinach and more!
Updated at: Thu, 29 Oct 2026 02:05:11 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
27
High

Nutrition per serving

Calories271.9 kcal (14%)
Total Fat7.2 g (10%)
Carbs52.4 g (20%)
Sugars33.6 g (37%)
Protein4.8 g (10%)
Sodium183.7 mg (9%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

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