By ichkoche.at
Rote Quinoa-Emmentaler-Nockerl
Instructions
Cook:30min
Für die Quinoa-Emmentaler-Nockerl den Quinoa gut waschen, dann in einem Topf ohne Öl anrösten, damit sich die Aromen entfalten. Wasser hinzufügen
Updated at: Sun, 20 Feb 2022 20:54:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories593.4 kcal (30%)
Total Fat31.6 g (45%)
Carbs37.9 g (15%)
Sugars0.2 g (0%)
Protein33.1 g (66%)
Sodium348.8 mg (17%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on ichkoche.at
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