By cleaneatingkitchen.com
Erewhon Kale Salad with White Beans (Copycat Recipe)
Instructions
Prep:20minCook:15min
Make this delicious Erewhon Kale Salad recipe at home. This is a copycat recipe from the chic Los Angeles health food store that is a cult classic. Creamy white beans, avocado, and a lemony dressing elevate this kale salad to the next level.
Updated at: Wed, 27 Nov 2024 08:50:56 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
6
Low
Nutrition per serving
Calories263.5 kcal (13%)
Total Fat12.8 g (18%)
Carbs28.1 g (11%)
Sugars4.5 g (5%)
Protein11.7 g (23%)
Sodium462.9 mg (23%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 bunchescurly kale
washed and patted dry
2 tablespoonsolive oil
1lemon juiced
1 teaspoonyellow mustard
or grainy mustard
1 tablespoonmaple syrup
½ teaspoonsea salt
¼ teaspoonground black pepper
1 x 15 ouncecan white beans
rinsed and drained in a fine mesh sieve or colander
1avocado
pitted and cubed
¼ cuppumpkin seeds
hulled
2 tablespoonshemp seeds
Instructions
View on cleaneatingkitchen.com
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