By Simply Recipes
Broccoli Apple Soup
Instructions
Prep:15minCook:40min
This broccoli soup uses apples to give it body, making it a surprisingly creamy soup without any cream!
Updated at: Mon, 18 Jul 2022 12:43:54 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories255.1 kcal (13%)
Total Fat11.3 g (16%)
Carbs33.7 g (13%)
Sugars16.9 g (19%)
Protein8.8 g (18%)
Sodium293.9 mg (15%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchbroccoli
3 Tbspbutter
1 cupyellow onion
thinly sliced or finely chopped, or white
1cooking apple
good, a non-tart apple, such as jonagold, golden delicious, mcintosh, peeled, cored, chopped
3 cupschicken stock
1 cupapple juice
unfiltered, or apple cider, not hard cider
4 sprigslemon thyme
or thyme
2 stripslemon zest
1 Tbspfresh chives
chopped, for garnish
Instructions
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Notes
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