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Mediterranean Tomato and Halloumi Bake

By tamingtwins.com

Mediterranean Tomato and Halloumi Bake

Prep:5minCook:25min

This Mediterranean Tomato and Halloumi Bake is a quick, healthy, vegetarian dinner. Delicious crispy, salty cheese slices on top of a rich tomato vegetable sauce.

Updated at: Tue, 12 Mar 2024 20:34:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

24

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories615.5 kcal (31%)

Total Fat40.7 g (58%)

Carbs45.5 g (18%)

Sugars25.1 g (28%)

Protein35.1 g (70%)

Sodium3434.9 mg (172%)

Fiber11.8 g (42%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 tspOlive oil

Plus extra for brushing

Large, Peeled and chopped into chunks

peeled and crushed

Medium, Zucchini, Chopped into chunks

Large, Egg plant, Chopped into chunks

1 tspground cumin

1 tspsmoked paprika

400gtin of chopped tomatoes

1 TbspTomato puree

250ghalloumi cheese

or basil, to garnish

Instructions

View on tamingtwins.com

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Notes

17 liked

0 disliked

Delicious

Go-to

Easy

One-dish

Moist

misstasty· 10 months ago

I added a ton of lentils to make it a more substantial main. Really tasty. Pan fried the halloumi and popped it on top.

deb· last year

Under 30 minutes

My favourite halloumi recipe so far. Whole family love it

Nat· last year

Added a tin of cannellini beans. Delicious served on some warm sour dough

Robyn V· last year

Lovely. Did 1 courgette, added half a tin of chickpeas and only half the halloumi as I was using leftovers. Simmered for 30 mins and served over couscous. Great as is but next time will add red pepper and some chilli flakes.

Lovely. Did 1 courgette, added half a tin of chickpeas and only half the halloumi as I was using leftovers. Simmered for 30 mins and served over couscous. Great as is but next time will add red pepper and some chilli flakes.

Vanessa Whitefield· last year

Really tasty. I cooked the tomato mix for half an hour which gave it a nice jammy texture. Added extra sweetener to counteract the acidity of the tomato. I sprinkled the halloumi slices with chilli flakes and drizzled with honey before grilling. Served with a pouch of sun dried tomato grain and extra veg.

Really tasty. I cooked the tomato mix for half an hour which gave it a nice jammy texture. Added extra sweetener to counteract the acidity of the tomato. I sprinkled the halloumi slices with chilli flakes and drizzled with honey before grilling. Served with a pouch of sun dried tomato grain and extra veg.

Emily· last year

Serve with bake-at-home mini baguettes with butter straight from the oven.

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