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Cauliflower "Fried Rice"

By skinnytaste.com

Cauliflower "Fried Rice"

Prep:20minCook:10min

Cauliflower "Fried Rice" is my favorite low-carb side dish when I'm craving Chinese take-out!

Updated at: Thu, 21 Nov 2024 10:05:41 GMT

Nutrition balance score

Good

Glycemic Index

28

Low

Glycemic Load

3

Low

Nutrition per serving

Calories118.9 kcal (6%)

Total Fat6.6 g (9%)

Carbs9.6 g (4%)

Sugars2.6 g (3%)

Protein7 g (14%)

Sodium807.6 mg (40%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 headcauliflower

1 Tbspsesame oil

small, diced fine

½ cupfrozen peas and carrots

diced, whites and greens separated

3 Tbspsoy sauce

or more to taste, tamari for gluten free, coconut aminos for paleo/whole30

Instructions

View on skinnytaste.com

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Notes

3 liked

0 disliked

Delicious

Easy

Kid-friendly

Moist

Under 30 minutes

Megan Coulson· 2 years ago

Under 30 minutes

I used cauliflower rice from the store so it took about 15 minutes from start to finish which was nice. I ran out of green onions so used regular but it tasted fine.

I used cauliflower rice from the store so it took about 15 minutes from start to finish which was nice. I ran out of green onions so used regular but it tasted fine.

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