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Jake R
By Jake R

Braised Chinese Mushrooms & Bok Choy

22 steps
Prep:40min
Updated at: Thu, 17 Aug 2023 07:35:41 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
10
Low

Nutrition per serving

Calories172.7 kcal (9%)
Total Fat8.5 g (12%)
Carbs23 g (9%)
Sugars2.4 g (3%)
Protein4.4 g (9%)
Sodium838 mg (42%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Wash & soak mushrooms

Step 1
Prepare the dried shiitake mushrooms (3 oz) by washing them twice. Scrub gently to clean off any dirt and debris. Then, soak in a bowl of warm water (40-50°C) for 30 minutes.
Step 2
Prepare bok choy
Step 3
Trim the bok choy (1 lb) by cutting off the hardened, dirty ends. For large bunches of bok choy, cut a large slit to split the stem side of the bunch, then pull apart the rest of the plant by hand. Then, wash the bok choy to get rid of any dirt and critters. Soak the bok choy in a bowl or basin of water while you’re prepping the ingredients in the next step.

Cut aromatics

Step 4
Peel the garlic (3 clove), trim off the hard ends, and slice each clove into 3-4 pieces. Cut the ginger (4 slice) into thin slices, then cut each slice in half.

Drain bok choy

Step 5
Gently grip the bok choy by the stem and swish it around in the water, agitating the plant to get any sand and debris off.
Step 6
When you've swished all the bok choy, pour out the dirty water and give them all another quick rinse.

Prepare rehydrated mushrooms

Step 7
Using either kitchen shears or a knife, cut off the stems from the rehydrated mushrooms and discard. Squeeze excess water out from the mushrooms and put them aside. Keep the soaking liquid for later.

Create sauce

Step 8
Prepare the sauce by combining oyster sauce (2 tbsp), light soy sauce (1 tbsp), dark soy sauce (1 tsp), sugar (1 tsp), salt, and cooking wine (1 tsp). Mix well.

Cook bok choy

Step 9
Heat a wok on medium heat. Add oil (1 tbsp).
Step 10
Add half the garlic and half the ginger to the wok, and stir-fry until fragrant, or about 90 seconds. Then add boiling water (6 cup) and salt. Increase the heat to high so the water can come to a rolling boil.
Step 11
When the water has come to a boil, add the bok choy. Cook the bok choy for about two minutes, until the leaves are vibrantly green and the stems just begin to soften.
Step 12
Transfer the cooked bok choy into the bowl of ice water to shock them.
Step 13
Discard the water from the wok. Drain the bok choy.

Braise mushrooms

Step 14
Dry the wok with a quick wipe. Heat it on low heat, then add oil (1 tbsp) and the rest of the ginger and garlic. Fry them until fragrant, or for 40-50 seconds.
Step 15
Add the mushrooms and stir-fry until fragrant, or 50-60 seconds. Add cooking wine (1 tsp) to enhance the flavor of the mushrooms. Add 2 cups of the mushroom soaking liquid to start braising the mushrooms.
Step 16
Add the sauce and turn the heat up to high to bring everything to a boil. Once it comes to a boil, turn the heat to low and braise the mushrooms on low heat for 10-15 minutes. While the mushrooms are braising, plate the cooked bok choy.

Plate bok choy

Step 17
To make a beautiful wreath, use a circular dish. Place each bok choy so the stems face out and the leaves turn into the center. Later, you'll plate the mushrooms over the leaves so they can soak up all the delicious sauce.

Continue braising

Step 18
Test the mushrooms for doneness by piercing with a chopstick; if the chopstick goes through the mushroom easily, it's ready.
Step 19
Give the sauce of the braised mushrooms a quick taste. Add chicken bouillon (0.50 tbsp).
Step 20
Mix up a quick slurry of cornstarch (1 tsp) and mushroom soaking liquid (approximately 1:3 ratio) and stir to dissolve. Make sure the heat is on low, then slowly pour the slurry in as you stir the mushrooms.
Step 21
Turn the heat up to medium or high and bring it back to a boil, then add sesame oil (1 tsp).

Plate mushrooms

Step 22
Plate the braised mushrooms in the center of the dish, right over the vibrant green leaves. Arrange the mushrooms cap-side up to maximize visual impact. Remember to pour the rest of the succulent sauce over the mushrooms. Enjoy!
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