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downshiftology.com
By downshiftology.com

Ultimate Seed Crackers (Flax Seed Crackers)

Instructions
Prep:10minCook:3h
Crunchy, flavorful, and full of nutrients, these healthy seed crackers will soon be your favorite snack. Plus, they’re naturally gluten-free!
Updated at: Sun, 19 Jan 2025 07:49:51 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
1
Low

Nutrition per serving

Calories150.1 kcal (8%)
Total Fat12.6 g (18%)
Carbs7.3 g (3%)
Sugars0.1 g (0%)
Protein6 g (12%)
Sodium295 mg (15%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

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