Samsung Food
Log in
Use App
Log in
moonandspoonandyum.com
By moonandspoonandyum.com

Green Arugula Smoothie with Ginger and Pineapple

Instructions
Prep:5min
Smoothies, such as this green arugula smoothie with ginger and pineapple, are a quick and easy way to up the amount of vegetables in your diet. Get this delicious and healthy recipe here!
Updated at: Sat, 28 Jun 2025 01:27:01 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
19
High

Nutrition per serving

Calories194.8 kcal (10%)
Total Fat3.6 g (5%)
Carbs37.4 g (14%)
Sugars21.6 g (24%)
Protein5 g (10%)
Sodium67.8 mg (3%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet