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moonandspoonandyum.com
By moonandspoonandyum.com

Green Arugula Smoothie with Ginger and Pineapple

Instructions
Prep:5min
Smoothies, such as this green arugula smoothie with ginger and pineapple, are a quick and easy way to up the amount of vegetables in your diet. Get this delicious and healthy recipe here!
Updated at: Mon, 13 Jan 2025 06:37:21 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
25
High

Nutrition per serving

Calories235 kcal (12%)
Total Fat3.6 g (5%)
Carbs48.5 g (19%)
Sugars33.2 g (37%)
Protein5.1 g (10%)
Sodium69.5 mg (3%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet