Green Arugula Smoothie with Ginger and Pineapple

Name: Green Arugula Smoothie with Ginger and Pineapple
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 cups fresh arugula leaves (loosely packed, baby or regular); 1 frozen banana; ⅔ cup frozen pineapple; ½-inch knob fresh ginger root (peeled); 1 tablespoon maple syrup (or raw honey); 1 tablespoon hemp seeds; ½ teaspoon vanilla bean powder (or vanilla extract); ¼ teaspoon ground cinnamon; 1 cup milk of choice (I like to use oat milk)

Instructions

Prep:5min

Smoothies, such as this green arugula smoothie with ginger and pineapple, are a quick and easy way to up the amount of vegetables in your diet. Get this delicious and healthy recipe here!

Updated at: Wed, 15 Oct 2025 16:12:09 GMT