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ultratruffle.com
By ultratruffle.com

Muppets Smoothie (Lime, Coconut, Pineapple, Orange, Banana)

Instructions
Prep:5min
A kid-friendly meal prep smoothie recipe. Make a large batch and freeze individual portions to pack for school lunches, snacks, or grab and go breakfasts!
Updated at: Thu, 23 Jan 2025 18:16:50 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories233.6 kcal (12%)
Total Fat6 g (9%)
Carbs44.3 g (17%)
Sugars29.6 g (33%)
Protein5.2 g (10%)
Sodium24.8 mg (1%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

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