By ultratruffle.com
Muppets Smoothie (Lime, Coconut, Pineapple, Orange, Banana)
Instructions
Prep:5min
A kid-friendly meal prep smoothie recipe. Make a large batch and freeze individual portions to pack for school lunches, snacks, or grab and go breakfasts!
Updated at: Thu, 21 Nov 2024 12:25:41 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories224.8 kcal (11%)
Total Fat6.4 g (9%)
Carbs41.4 g (16%)
Sugars27.5 g (31%)
Protein5 g (10%)
Sodium64.6 mg (3%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ultratruffle.com
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