
By SkinnyMs
Skinny Lasagna Rolls
A low-calorie skinny version of the Italian favorite, these lasagna rolls will be a hit at the dinner table.
Updated at: Fri, 04 Apr 2025 02:35:39 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories247.3 kcal (12%)
Total Fat7.9 g (11%)
Carbs30.7 g (12%)
Sugars6.9 g (8%)
Protein14.9 g (30%)
Sodium548.9 mg (27%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

10whole wheat lasagna noodles
cooked to al dente, about 8 minutes, well drained

24 ouncesmarinara sauce
jar, no sugar added

1 tablespoonolive oil

2garlic cloves
minced

6 cupsbaby spinach
loosely packed and chopped well

1 cupricotta cheese
low-fat

1 ½ cupsmozzarella
part-skim, shredded

½ cupcottage cheese
low-fat, small curd if possible

1egg white

1 teaspoondried oregano

kosher salt
or sea, to taste

½ teaspoonblack pepper

¼ cupparmesan cheese grated
Instructions
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Notes
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Delicious
Go-to
Easy
Makes leftovers
One-dish