By thebigmansworld.com
Apple Pie Protein Bars
Instructions
Prep:5minCook:5min
Just ten minutes is needed to make these delicious no bake protein bars which taste like an apple pie dessert bar, but so much healthier! These bars are refined sugar-free, gluten free, vegan, dairy free, keto, and paleo.
Updated at: Fri, 15 Dec 2023 18:36:35 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
4
Low
Nutrition per serving
Calories125.8 kcal (6%)
Total Fat6.6 g (9%)
Carbs20.6 g (8%)
Sugars3 g (3%)
Protein6.6 g (13%)
Sodium27.8 mg (1%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupcoconut flour
½ cupalmond flour
½ cupprotein powder
2 tablespoongranulated sweetener
1 tablespooncinnamon
1 teaspoonmixed spice
1 teaspoonnutmeg
¼ cupalmond butter
can sub for any nut or seed butter of choice
½ cupketo maple syrup
sub for maple syrup in the paleo version
½ cupunsweetened applesauce
1 tablespoonmilk
Instructions
View on thebigmansworld.com
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