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glutenfreejourney.ca
By glutenfreejourney.ca

Gluten Free Bagels Recipe

Instructions
Prep:15minCook:30min
Enjoy the classic chew and golden crust of a traditional bagel without the gluten. This recipe uses a simple yeast-based dough and a traditional boiling method to achieve that signature New York-style texture. Perfect for breakfast sandwiches or simply toasted with a thick layer of cream cheese, these bagels are sturdy, flavourful, and incredibly satisfying.
Updated at: Tue, 09 Jun 2026 03:23:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High
Glycemic Load
33
High

Nutrition per serving

Calories297.8 kcal (15%)
Total Fat9.7 g (14%)
Carbs44.7 g (17%)
Sugars5.2 g (6%)
Protein7.3 g (15%)
Sodium737.7 mg (37%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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