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sudachirecipes.com
By sudachirecipes.com

Niku Dofu (Japanese Simmered Beef and Tofu)

Instructions
Prep:10minCook:20min
Niku Dofu is a flavorful homestyle side dish made with tender slices of beef, tofu, and vegetables simmered in a sweet and savory Japanese broth.
Updated at: Tue, 13 May 2025 04:19:10 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
9
Low

Nutrition per serving

Calories315.5 kcal (16%)
Total Fat13.3 g (19%)
Carbs18.1 g (7%)
Sugars10.2 g (11%)
Protein24.6 g (49%)
Sodium982.4 mg (49%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

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