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freezermeals101.com
By freezermeals101.com

Ham and Cheese Roll-Ups

Updated at: Thu, 21 Nov 2024 19:11:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories396.6 kcal (20%)
Total Fat20.8 g (30%)
Carbs45 g (17%)
Sugars3.9 g (4%)
Protein9.2 g (18%)
Sodium730.4 mg (37%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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