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savortheprotein.com
By savortheprotein.com

Lemon Protein Pancakes

Instructions
Prep:5minCook:12min
These Lemon Protein Pancakes with chia seeds are delicious and a great way to start your day. They're healthy and easy to make, with only 290 calories per serving. Made with egg whites and protein powder.
Updated at: Thu, 19 Feb 2026 04:27:24 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
10
Low

Nutrition per serving

Calories277.3 kcal (14%)
Total Fat4.7 g (7%)
Carbs23.5 g (9%)
Sugars9 g (10%)
Protein37.1 g (74%)
Sodium414 mg (21%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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