Gluten Free Banana Pancake Dippers

Name: Gluten Free Banana Pancake Dippers
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1-2 bananas; gluten free pancake mix; 2 tsp vanilla; butter

Instructions

Prep:5minCook:10min

This easy recipe for gluten free banana pancake dippers is so quick & simple using boxed gluten free pancake mix and can even be made vegan

Updated at: Thu, 21 Nov 2024 11:35:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories186.7 kcal (9%)

Total Fat3.5 g (5%)

Carbs36 g (14%)

Sugars6 g (7%)

Protein1.8 g (4%)

Sodium305 mg (15%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1bananas

gluten free pancake mix

2 tspvanilla

butter

Instructions

View on thehelpfulgf.com

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Notes

1 liked

0 disliked

Amy· last year

This is perfect for those who are gluten free, dairy free and egg free. (Use dairy free butter or oil and the bananas work very well as an egg substitute making the pancake more flexible!!)very healthy snack!!

1 Likes

Gluten Free Banana Pancake Dippers

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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