Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
2
Low
Nutrition per serving
Calories42.9 kcal (2%)
Total Fat1.1 g (2%)
Carbs4.6 g (2%)
Sugars2.7 g (3%)
Protein4 g (8%)
Sodium82.6 mg (4%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
mash the banana, mix it with yogurt and egg
Step 2
add the dry ingredients
Step 3
melt butter on the pan and fry the pancakes until they r golden
Step 4
optional - adding cinnamon, cocoa powder, or vanilla extract to batter for more flavor
Notes
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