Almond Butter Banana Stuffed Protein French Toast

Name: Almond Butter Banana Stuffed Protein French Toast
Ingredients: 1 large egg; 30 grams vanilla protein powder - I used the Prozis natural vanilla whey isolate - 🚨 Code KATIE10 for 10% off! Link in bio 🤗; 1/2 cup unsweetened vanilla almond milk; 1 tsp vanilla extract; 1 tsp cinnamon; ¼ tsp nutmeg; 4 tbsp creamy almond butter - I use @prozis; 1 medium banana, sliced

6 steps

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Updated at: Thu, 17 Aug 2023 03:58:27 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories354.1 kcal (18%)

Total Fat23.3 g (33%)

Carbs23.8 g (9%)

Sugars10.2 g (11%)

Protein17.5 g (35%)

Sodium199.2 mg (10%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1egg

large

30 gramsvanilla protein powder

I used the, natural vanilla whey isolate

½ cupunsweetened vanilla almond milk

1 tspvanilla extract

1 tspcinnamon

¼ tspnutmeg

Filling

4 Tbspalmond butter

creamy, I use

1banana

medium, sliced

Instructions

Step 1

1. Spread the almond butter evenly among each slice of bread(4). Line the sliced bananas among two of the slices. Place the other slices on top of the slices with the bananas.

Step 2

2. Whisk all ingredients together for the French toast mixture in a medium mixing bowl.

Step 3

3. Preheat a large skillet or griddle with a little bit of butter or nonstick spray over medium heat.

Step 4

4. Drench each slice of bread generously in the protein egg mixture.

Step 5

5. Place each slice in your preheated skillet and cook for about 3 minutes on each side.

Step 6

6. Serve & enjoy!