By askchefdennis.com
Black Sea Bass with Shrimp in a Lemon Scampi Sauce
Instructions
Prep:10minCook:20min
My Black Sea Bass is perfect for your next date night dinner or to make any night a special occasion. Why go out when you can make this restaurant-style dish in your own home tonight.
Updated at: Thu, 21 Nov 2024 09:51:03 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories403.8 kcal (20%)
Total Fat22.4 g (32%)
Carbs1.4 g (1%)
Sugars0.4 g (0%)
Protein47.1 g (94%)
Sodium372.7 mg (19%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
12 ouncesblack sea bass fillets
6shrimp
16 20 count, Peeled and deveined, Peeled and deveined
1 tablespooncapers
1 clovegarlic
finely chopped
1 tspfresh lemon juice
more or less depending upon your likes
white wine
2 ouncesvegetable stock
1 tablespoonbutter
rolled in flour
½ teaspoonItalian parsley
finely chopped
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes
