By TasteGreatFoodie
Oven Baked Corvina Fillet
9 steps
Prep:10minCook:15min
Here's the Best Oven Baked Corvina Fillet Recipe. In less than 30 minutes, this healthy and fast weeknight dinner is ready to serve. Try it now!
Updated at: Thu, 21 Nov 2024 19:25:47 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Nutrition per serving
Calories1337 kcal (67%)
Total Fat122.7 g (175%)
Carbs34 g (13%)
Sugars3 g (3%)
Protein40.4 g (81%)
Sodium1578.8 mg (79%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Baked Corvina Fillet
Step 1
Preheat oven to 450°F.
Step 2
Line a baking sheet with parchment paper then spray with cooking oil.
Step 3
Wash then pat dry the fillet then place on the prepared parchment paper.
Step 4
Drizzle olive oil all over the corvina filet then soak with the lemon juice.
Step 5
Season with salt and black pepper. In addition, you can add garlic powder and paprika but that is totally optional.
Step 6
Bake for 13-15 minutes.
Tahini Dressing
Step 7
Whisk together the tahini and water until well combined.
Step 8
Pour in the lemon juice, salt, and minced garlic and continue to whisk.
Step 9
Once the sauce is ready, stir in the minced parsley and enjoy.
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