By ketodietapp.com
KetoDietApp.com
Instructions
Prep:25minCook:5min
Tray bakes are a weekly occurrence in our house. I love the idea of being able to throw some low-carb vegetables, protein and dressing onto a tray, pop it in the oven, and have a delicious meal with minimal clean up a short half hour afterwards.
Updated at: Thu, 21 Nov 2024 12:26:01 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
3
Low
Nutrition per serving
Calories450.5 kcal (23%)
Total Fat41.8 g (60%)
Carbs11.9 g (5%)
Sugars5.2 g (6%)
Protein10 g (20%)
Sodium825.3 mg (41%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
30gred onion
small, sliced
200gzucchini
medium, sliced
74gred bell peppers
small, or yellow, sliced
75gcherry tomatoes
halved
150gbroccolini
ends trimmed or broccoli florets
250geggplant
small, aubergine, sliced
36gpitted kalamata olives
1 tspdried oregano
sea salt
pepper
to taste
2cloves garlic
minced
Ā¼ cuplemon juice
Ā½ cupextra virgin olive oil
200gfeta cheese
sliced
fresh basil
to serve
Instructions
View on ketodietapp.com
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