By georgeats.com
Pumpkin risotto (low FODMAP)
Instructions
Prep:10minCook:40min
Gluten free, vegetarian option, nut free
Updated at: Sat, 23 Nov 2024 19:53:14 GMT
Nutrition balance score
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Ingredients
4 servings
500gJapanese pumpkin
or Kent, roasted and pureed, steamed and pureed or raw and grated
1 tablespoonsgarlic infused ghee
20gfresh sage
use divided, woody stems removed and roughly chopped
300gArborio rice
or Carnaroli
125mldry white wine
optional
750mlstock
low FODMAP
100gPecorino Romano
freshly and finely grated, or Parmesan vegetarian if need be
nutmeg
to taste
seasoning
Plenty, to taste
lemon juice
to taste
grated parmesan
Extra, to finish
75gbutter
browned
10gsage leaves
woody stems removed and roughly chopped
Instructions
View on georgeats.com
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