By indianhealthyrecipes.com
Mayonnaise Sandwich Recipe (Veg Mayo Sandwich)
Instructions
Prep:5minCook:5min
Veg mayonnaise sandwich made with mixed veggies and mayo. Simple, quick and easy to make sandwich that makes for a great breakfast or snack. Feel free to use any veggies of your choice to make the mayonnaise sandwich.
Updated at: Sun, 30 Nov 2025 15:42:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories364.1 kcal (18%)
Total Fat25.1 g (36%)
Carbs36.6 g (14%)
Sugars7.2 g (8%)
Protein2 g (4%)
Sodium462.1 mg (23%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4slices bread
1 tablespoonsbutter
3 tablespoonsMayonnaise
Substitute with Greek yogurt, sour cream or cream cheese
¼ teaspoonblack pepper
crushed
1 teaspoonred chili flakes
adjust to taste
¼ teaspoongarlic powder
or 1 small garlic clove minced
¼ teaspoondry ground mustard
or 1 teaspoon Dijon mustard, optional
1 pinchsalt
mayo is salted, so use only if needed
1 teaspoonlemon juice
optional
2 tablespoonsOnions
or shallots or green onions chopped finely
¼ cupbell pepper
capsicum, or firm tomatoes, chopped
2 tablespoonsCabbage
or lettuce fine chopped, optional
2 tablespoonscarrots
shredded/grated
2 tablespoonssweet corn
Boiled
1Green chili
deseeded and chopped optional
Instructions
View on indianhealthyrecipes.com
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